I promised myself that tonight I would be on my stationary bike by 8:30 p.m. and in bed by 10:00.
Missing the bike objective, I set a new one: 9:00 p.m.

So I sit here at 8:55, watching the minute hand make its way toward the 12, and I think, Should I push that goal back to 9:30?
Doing so would push bedtime back to 10:30 or thereabouts. Too late, really, for someone who sincerely desires to reestablish normal sleep patterns. As in, sleep while it’s dark, etc. and so forth.
Oh dear, oh dear. I’m about to miss the 9:00 p.m. bike time. In fact, I just did. It’s one minute after.
Perhaps it’s not necessary to begin biking on the hour or the half-hour. Perhaps it’s possible to bike for 16 minutes, or 23, or 27. Perhaps getting to bed by 10:03 would be acceptable.
Black-and-white thinking impedes progress. I’ll get on the bike as soon as I’ve finished this post. And if the minute hand happens to be atilt, so what?
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The photograph has nothing to do with the post.